The Sweet In-Between

By theleemichelle | November 4, 2022 |

Hustle vs. Flow.  Action vs. Inspiration Masculine vs. Feminine  Hard work vs. Surrender  These all mean the same thing to me, said in a slightly different way to get my point across. In this business world, we see a lot of hustle culture and masculine energy. Always talking about “putting in the work” and “getting…

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A Perspective on Alignment

By theleemichelle | August 18, 2022 |

And a (somewhat) mid-year review…  I truly believe that reflecting is such an important thing to do every once in a while. This is especially true before starting something new or continuing down a path that just isn’t feeling right. I wrote a blog post at the start of 2022 where I share a more…

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The Mind-Gut Connection

By theleemichelle | June 15, 2022 |

A perspective on stress, nutrition, & mental health ~ The mind-gut, gut-brain connection (whatever you’d prefer to call it) is something I’ve more recently started learning about, and it is freaking fascinating! Therefore, I wanted to compile a little info for you to read so you can learn more about it too, and most importantly…

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Change is hard. And why that is okay.

By theleemichelle | March 22, 2022 |

Have you ever noticed that when you try to make big changes in your life – whatever those changes may be related to – that it’s easy at first, but once you continue to follow through, you revert back to bad habits? Let’s use procrastination as an example – (because this one is near and…

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New Year Resolutions are BS

By theleemichelle | January 3, 2022 |

There was a time when I struggled to follow through with my new year resolutions. We have a tendency to set these goals or resolutions for ourselves, and then give up on them or let them fall away, or to struggle through the change. Has there ever been a time when you had the absolute…

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