Posts Tagged ‘self-love’
An open letter to those who feel like they’re struggling right now:
Full disclosure, as I am writing this right now, I am laying on the couch after my mental health took a little dip tonight. And right now, I know I need to share this. This is going to be a super vulnerable and open post for y’all. I am all up in my feelings today…
Read MoreDo 6 week challenges actually work?
The short answer, sometimes. The longer answer, this is a loaded question. It really depends how you look at it, and what is actually involved in these “quick” challenges. I believe that “30 day booty challenges” and “10 Day Shreds” don’t work. They make promises that you’re going to see huge results, which may be…
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